I don’t know how many of you have experienced what happened to me a few months ago, but I’m sure that I can’t be the only one this has happened to!
I have been following the Weight Watchers Freestyle plan pretty faithfully and had great success.
Then my sister’s wedding came up. All my plans for eating sensibly went out the window! I don’t know what to say other than everyone kept encouraging me to drink more wine, then champagne. I guess the alcohol sent me over the edge. I ate everything in sight and it didn’t stop there either. The next day, my head reeling from the champagne, I met with my family at a restaurant, as we had planned, for brunch. Again, I just ate myself into oblivion.
When I got home Sunday afternoon, I felt like a fat, bloated mess. I couldn’t even bear to look at the scale and see how much weight I must have put on (and would continue to put on as my body processed the food).
I was thinking that I was going to go right back to my WW Freestyle program, like, immediately! I was lying in bed thinking about what I would eat the upcoming week when I began thinking….could I use the Freestyle list of free foods for every meal? For an entire week?
Read all the way to the end to find out how much weight I lost. You will be shocked!
The more I thought about it, the more determined I was to try!
And guess what? I did it! I actually managed to use ZERO points for 7 full days!
Let me tell you how it went:
Monday Day 1:
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