But, this trick is not always useful. Headaches might be of different types, and therefore, when people suffer from headache symptoms, they are misdiagnosed when they consult their doctor.
This is due to the numerous headache types that may possibly occur, and therefore common treatments may not apply to many of them. Headaches might be caused by many reasons such as fatigue or dehydration, but they might often indicate a more serious health problem.
Dr. Sakib Qureshi MD, a famous neurologist, explains that headaches can very often be manifested by “red light warning signals”, and thus, you need to learn how to separate between common headaches and those that may be a sign of an alarming concern.
However, as a replacement for a pill immediately after the headache occurs, first you should see if it indicates another health issue.
The most usual types of headaches are 4 and all of them indicate something about our body. If you learn the signals, you will effectively learn to treat the headaches properly.
Moreover, instead of taking painkillers that provide only temporary effects, we’ve included some natural treatment alternatives that willreduce painmore efficiently.
Sinus Headache
In the case of a sinus inflammation, you might experience a sinus headache that causes severe pain. These headaches are a consequence of an infection, and may lead to a pressure that can be felt on the cheeks, eyes and forehead, as well as a fever.
Treatment: consume as many liquids as possible. You possibly will benefit a lot from the use of warm water since it effectively reduces the inflammation and opens the sinuses.
Furthermore, consume oranges, foods high in vitamin C or drink a green tea withlemon, since vitamin C is high in antioxidants and will helps the body to fight infections.
Also, you can try to apply cold and hot compresses, reduce the pain by eating a soup, or a fresh ginger, because it has powerful anti-inflammatory and pain-reducing properties.
Tension Headache
It’s the most usual headache type that is manifested by a constant pressure or pain around the head, mainly in the back of the head and the neck, or at the temples.
Furthermore, it might also cause a radiating pain above or below the eye area. Often it may lead to nausea or vomiting. It’s believed to be a result of a stress that leads to contraction of the muscles of the neck and scalp.
Treatment: Combine peppermint oil and ginger tea in order to successfully reduce the pain. Add some peppermint oil to the hairline to cause a cooling sensation with the intention to relax the head and neck muscles. Also, ginger tea will relieve the inflammation.
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