Prep Time: 15 minutes
Bake Time: 35 minutes
Ingredients
2 (16 oz total) medium zucchini (8 ounces each)
1(14 oz) jar pizza or pasta sauce (divided, about 2 cups), see shopping tips
½ teaspoon Italian seasonings ⅛ teaspoon red pepper flakes
Black pepper, to taste
2 ounces ham, chopped (½ cup)
2 slices from an 8 ounce can, pineapple slices, drained and chopped (refrigerate the remaining for another use)
½ cup onions, finely diced. cooked in microwave for 1 minute to soften
½ cup mozzarella cheese, (for Paleo, no cheese)
4 teaspoons Parmesan cheese (for Paleo, no cheese)
DIRECTIONS:
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