I’ve decided to share my ultimate weight watchers shopping list with all of you in the hopes that you’ll find it helpful when you are at the store and can’t remember which diet friendly items to get. This list is comprised of my primary staple food items that I frequently cook with or use as ingredients in various weight watchers recipes. It also has great low calorie snacks and condiments that I have found to be key in helping keep me on track with maintaining my daily points value intake.
Though this is not an official Weight Watchers grocery list, I’m sure their members, as well as any other dieter will enjoy having this helpful list on hand when at the market.
If you want to eat better and lose weight it’s important to have healthy food on hand.
Take it from me, if you don’t you’ll end up making unhealthy choices, like reaching for the bag of chips, into the cookie jar, or dialing for takeout.
All things I’ve done more times than I care to admit!
Stocking the fridge, freezer and pantry with healthy choices is a big step in setting your environment up to support your weight loss success and makes meal planning a whole lot easier.
To avoid getting sidetracked it’s important to bring a shopping list with you and stay focused on it. Stores are set up to encourage impulse purchases so it takes some shopping savvy to outsmart them!
WEIGHT WATCHERS GROCERY LIST:
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