Ingredients: Non Stick Cooking spray 1 small red bell pepper, chopped 1 small onion, chopped 4 small zucchini (1 lb total), thinly...
This easy creamy crab dip is made with canned crab meat, but feel free to use freshly cooked crab if you have...
Ingredients: 3 (24 oz total) large chicken breast halves 1 large egg 2 tsp water 3/4 cup whole wheat seasoned breadcrumbs 2...
Preparation time: 15 minute(s) Cooking time: 15 minute(s) Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein Number of servings (yield):...
Servings: 6 • Serving Size: 1/6th • Points +: 3 pts • WW sp: 3 Calories: 125.3 • Fat: 4.8 g •...
Ingredients : 16oz reduced fat sour cream 8oz light onion & chive cream cheese 2c fat free cheddar cheese,shredded 1c xtra lean...
This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that...
A wonderfully flavorful, super rich tasting and healthy, side dish. I made it the other night and had to stop myself from...
Ingredients 1 lb extra-lean ground beef, or ground turkey 1 tbsp fresh garlic, minced 1 large red bell pepper, seeded and diced...