Blueberry Yogurt Protein Bites


It’s seem like getting a good amount of protein is all the rage these days. I know I’m getting my protein wherever I can, and trying to cut back on sugar as well. I’ve got a little healthy treat to share today, that is packed with protein, and the healthiest treat around!

I’ve been asked to be a Real Seal Ambassador for the next year.  What that means is that I’ll share some posts that include Real Seal Dairy products. It’s something I love anyway–delicious dairy! With this recipe, I used yogurt. We are yogurt obsesseed at my house. Actually, I think I am the one that has the most difficult time with yogurt as is, but I liked it in this frozen form with these protein bites.

Real Seal states: The naturally-occurring calcium in milk is more readily absorbed by our bodies than the calcium that has to be added to milk substitutes . In many of these imitation beverages, the calcium settles to the bottom and you would need the equivalent of a hardware store paint shaker to suspend the calcium.

What I did was mix just 4 ingredients:

Yield :

Prep time: 5 mins Total time: 5 mins

Ingredients :

1 cup plain yogurt

2 T honey

1 cup fresh blueberries

½ cup slivered almonds


Preparation :

Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites.

Nutritional Info :

Smart points 2

Yummy, Please make sure to Like and share this Recipe with your friends on Facebook!


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