We all dream about delicious foods that won’t cause weight gain, and luckily, they really do exist!
These foods are high in fiber and low in calories, so they keep you full longer, and do not lead to weight gain.
Always remember to follow a balanced diet, rich in various foods, but also include the following 15 ones you can eat as long as you want, and still not gain any extra pounds:
- Celery
Celery stems are 95 percent water, so they have potent diuretic properties which detoxify the body and stimulate a healthy weight loss.
- Cucumber
Cucumbers are 96 percent water, so they are also excellent to help you lose extra pounds naturally, as they fight swellings and help weight loss.
- Cabbage, Broccoli, and Cauliflower
An average portion of diced cabbage is only 7 kcal, and all these vegetables help weight loss, so you should consume them a few times weekly.
- Eggs
Eggs can be eaten during the entire day without the risk of gaining weight. Your best option is to consume them boiled.
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