5SmartPts

WEIGHT WATCHERS LASAGNA SOUP

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Love this soup , I made a few additions, I added 2 cartons of chicken broth , 2 cans of tomatoes ,

1 cup fresh Italian parsley chopped and 1 cup red wine ….. I served with shredded parmesan cheese and chopped fresh basil …and a fresh Italian Crusty bread…. Delicious 🙂

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NOTES
Smart Points: 5 (1 cup)
NUTRITION INFORMATION
Serving size: 1 Calories: 189 Fat: 7 Saturated fat: 2 Carbohydrates: 13 Sugar: 7 Fiber: 3Protein: 21
INGREDIENTS
  • 1 yellow onion, chopped
  • kosher salt
  • 1 lb. lean ground turkey sausage
  • 4 cloves garlic, minced
  • 28 oz. can crushed tomatoes or 28 oz jar of marinara sauce
  • 1 tbsp. dried oregano
  • 5 c. low-sodium chicken broth
  • 8 oz. lasagna noodles, broke into 2″ pieces
  • 2 c. low fat shredded mozzarella
  • Toppings (optional):
  • Grated Parmesan, for garnish
  • Torn fresh basil, for garnish
INSTRUCTIONS:

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