While cough is generally harmless, oftentimes it can be severe enough to make one breathless, disturb their sleep, and affect their daily activities. . While everyone is prone to coughs, children are typically the most affected due to their weak immune system. It is an annoying symptom, so it makes sense that people look for something to relieve it.
Most people consult their doctor first, and they are typically prescribed a cough syrup. But, is this the best solution? Turns out it isn’t. It contains codeine and dextromethorphan, two ingredients which are associated with various side-effects, including migraine, sleeplessness, and headaches.
The good news is that there are natural alternatives to prescribed and over-the-counter cough syrups. This article presents an all-natural, yet very effective remedy. The key ingredient is the humble ginger, a versatile ingredients which is used in cooking and consumed in drinks like ale, beer, and tea. Chinese Medicine had been using this ingredient to help prevent and cure a wide range of health problem, such as boosting metabolism, relieving pain, preventing cancer, healing congestion, curing cramps, soothing the stomach, and many more.
Check this recipe out!
GINGER WRAP RECIPE:
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