Cabbage is awesome and you should consume it ever day. It’s a cruciferous vegetable that belongs to the Brassica family. You should also know that this amazing vegetable contains high amounts of beta-carotene, insoluble fiber, Vitamin B1, Vitamin B6, Vitamin C, Vitamin E, and Vitamin K, and the minerals iodine, magnesium, iron, calcium and sulphur.
You’ll be amazed when we tell you that this super healthy vegetable has been used for centuries, due to its inexpensive and therapeutic healing properties. In ancient times, they were known as moon power because they grew under moon light. Today, cabbage juice can be used for the treatment of many ailments. Cabbage is known for more than just the funny sounding side effects that come soon after its consumption.
Many people around the world love cabbage for its low-calorie and high nutrition benefits. As we said, cabbage is full of vitamin C, K, and potassium! It also has powerful cancer-fighting and anti-inflammatory superpowers. But, have you ever heard of a cabbage compress? Just take a look at the article below and find out more about this.
First of all, you should know that this amazing and super-healthy vegetable has been used for treating swollen and bruised skin for centuries. It’s full of phytonutrients, vitamins, anthocyanins, and glutamine that contain anti-inflammatory properties that are good for anti-cancer and anti-joint pain! Cabbage has been used to treat arthritis and sports injuries. The evidence has been anecdotal, but many arthritis sufferers reduce their medicinal intake by adding cabbage leaves to their treatment. And now, you probably ask yourself – how have they used cabbage? We can answer that question for you, and the answer is quite simple – as a wrap!
You will need the following ingredients:
- Cabbage (organic; preferably red)
- Gauze or Bandage
- Aluminum foil
- Rolling pin/wine bottle/meat hammer
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