Why Drinking Water First Thing After Waking, Has Huge Health Benefits


The ancient Ayurveda medicine has a beneficial therapy with powerful therapeutic effects, which involves the consumption of water upon waking up.

This therapy treats various health issues, from pain to cancer, and has been known as Usha Paana Chikitsa in the Sages of India, which, when translated from Sanskrit, means “early morning water treatment.”

This practice leaves the internal system of the body, detoxifies the colon, and helps the absorption of nutrients from foods.

In the 1970s, Dr. Fereydoon Batmanghelidj, re-discovered this ancient therapy and discovered that water can naturally treat various conditions and diseases, like asthma, diabetes, high blood pressure, arthritis, migraines, and autoimmune disorders.

He was born in 193 in Iran and graduated from St. Mary’s Hospital Medical School of London University, where he studied under Nobel Prize winner, Sir Alexander Fleming.

In 1979 he went back to Iran, where he was imprisoned in the infamous Evin Prison as a political prisoner for two and a half years.


During this time, he discovered the miraculous medicinal powers of water and he started using only water to heal 3,000 fellow inmates suffering from stress-induced peptic ulcer disease.

His findings were documented in the Journal of Clinical Gastroenterology in June 1983 and his discovery was reported by the New York Times Science Watch on June 21, 1983.

Dr. Batmanghelidj escaped from Iran in 1982 and went to America. He started investigating the effects of chronic unintentional dehydration on the human body, and published the findings in 1992 and 1992.

He maintained that we often mistake the natural signals of thirst for the symptoms of various illnesses.

Over the years our body becomes chronically dehydrated, and a proper consumption of water will, therefore, solve all the issues caused by it.

Here is the water therapy explained in details:



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