This Weight Watchers Chicken Taco Casserole is only 8 SmartPoints. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with less points!
Ground Chicken Taco Casserole with rice is sure to satisfy every Tex-Mex stirring in your soul but in the healthiest of ways. Turns out, you don’t need those tortillas after all. This is a gluten-free casserole made with quick-cooking, taco-seasoned ground chicken, brown rice, hearty black beans, and melty cheese. Top it with your favorite taco toppings and get ready to experience the perfect combination of fresh and flavorful!
Extra bonus? This casserole comes together after just 20 minutes of prep time. Your new favorite medium for family dinners and healthy eating!
Makes 6 servings
SmartPoints: 8
PointPlus: 7
Ingredients:
2 cups cooked chicken or chicken substitute (like gardein)
1/2 onion
1/2 bell pepper
1 packet taco seasoning + 1/4 cup water
1 cup low-fat tortilla chips, crushed and divided
1 cup nonfat sour cream
1 cup shredded monterey jack
1 cup salsa
1/2 can black beans
Directions:
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