Starting with the weight loss process is not easy. It’s always easy to say you’ll start tomorrow. If you’ve tried and failed to lose weight in the past, starting a new lifestyle without your favorite treats may be difficult. However, there are many diets and weight loss methods which can help you lose weight just like the challenge we have for you today.
LEMON WATER CHALLENGE
The lemon water challenge is actually a diet which doesn’t involve calorie counting, fasting or starving. The protocol will detoxify your body and is a safe and effective way of losing weight.
If you’re wondering why lemons, it’s because of their incredible fat-burning ability. Drinking lemon water every day will support your weight loss goals and prevent the accumulation of fat on your critical zones. Lemon water is a great way of boosting your metabolism and keeping your body healthy and in shape.
Lemons can also boost your digestion, prevent anemia or kidney stones, support your cardiovascular health and even reduce the risk of cancer. The lemon water challenge lasts for 14 days.
Here’s what you need to do each day of the journey:
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