Unless you’re one of the lucky 1%, you’re probably dealing with excess fat on your thighs, face, hips, chin or back. Of all the types of fat that can stick to your body, excess fat on the back and the underarms is the most troublesome and aesthetically unpleasant.
The fat on the underarms and back is pretty difficult to get rid of and looks bad when you get into your favorite dress or the new bathing suit you’ve just bought. Even bra straps can make you look bad in cases of excess back fat, which is why everyone is looking to get rid of it quickly.
Hiring a personal trainer who can recommend a few specific exercises for the excess fat on your back and underarms might work, but it’s also the most expensive option. But, don’t worry – we’re going to show you 6 simple exercise you can do at home to eliminate this type of fat without spending a fortune.
The exercises don’t require any special equipment and can be done anywhere and anytime.
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