4SmartPts

Shrimp Scampi

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Ingredients

4 tsp olive oil
1 14 lb medium shrimp , peeled (tails left on)
6 to 8 garlic cloves, minced
12 cup low-sodium chicken broth
12 cup dry white wine
14 cup fresh lemon juice
14 cup plus 1 tablespoon fresh parsley, minced
14 tsp salt
14 tsp black pepper, freshly ground
4 slice lemon

Directions

  • Prep
  • Cook
  • Ready
  1. In a large nonstick skillet, heat the oil. Sauté the shrimp until just pink, 2-3 minutes.
  2. Add the garlic and cook stirring constantly, about 30 seconds.
  3. With a slotted spoon transfer the shrimp to a platter, keep hot.
  4. In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; bring to a boil.
  5. Boil, uncovered, until the sauce is reduced by half; spoon over the shrimp.
  6. Serve garnished with the lemon slices and sprinkled with the remaining tablespoon of parsley.
  7. Note: I have also added scallops to this with great results!
  8. Per serving: 4 SmartPoints; 4 PointsPlus; 4 POINTS (old)

Nutritional Information

Serving Size: 1 (238 g)

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Servings Per Recipe: 4

WW SP: 4

Amount Per Serving
Calories 184Calories from Fat 56
% Daily Value
Total Fat 6g9%
Saturated Fat 1g4%
Cholesterol 179mg59%
Sodium 964mg40%
Total Carbohydrate 6g2%
Dietary Fiber 1g2%
Sugars 1g3%
Protein 21g41%
  • Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only

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