Quite possibly the best smoothie you will ever drink — it tastes like a peanut butter cup!
1 cup sliced ripe banana 1 cup 1% chocolate low-fat milk 1/2 cup vanilla low-fat frozen yogurt 2 tablespoons natural-style peanut butter 1 (8-ounce) carton vanilla low-fat yogurt
Place banana in freezer; freeze until firm (about an hour). Remove from freezer; let stand 5 minutes. Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately.
Makes 3 Servings (1 Cup Per Serving)
Nutritional Info Per Serving: Calories 200; Total fat 6 g; Sodium 112 mg; Carbs 31 g; Fiber 2 g; Protein 8
5 Pointsplus, 6 Smartpoints
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