5SmartPts

PEACH DUMPLINGS – 5 SMART POINTS

Advertisements
Simple, elegant and utterly delicious peach dumplings. These are a snap to make and filled with a juicy sweet peach. You’ll make them over and over.
Ingredients
  • 1 can reduced fat crescent roll dough (8 rolls)
  • 2 medium peaches peeled and chopped
  • 2 Tbsp cornstarch
  • 2 Tbsp brown sugar (optional, depending on personal perference and sweetness of fruit)
  • 2 Tbsp cinnamon sugar
Instructions
  1. Preheat the oven to 350 degrees F.
  2. Combine the peaches, cornstarch and brown sugar (if using) in a bowl.
  3. Stir until the peaches are coated.
  4. Roll out the crescent dough and evenly divide the peaches among the rolls.
  5. Fold up the ends of the dough and pinch together to make into a little ball.
  6. Place the rolls into a baking dish.
  7. Sprinkle the cinnamon sugar on the top.
  8. Bake for 30-35 minutes, or until golden brown.
  9. Serve warm.

Entire recipe makes 8 servings
Serving size is about 1 roll with filling
Each serving = 5 Smart Points/4 Points
PER SERVING: 126 calories; 4.6g fat; 2.0g saturated fat; 22.1g carbohydrates; 9.4g sugar; 2.2g protein; .8g fiber

Advertisements

Credit: laaloosh.com

 

Advertisements


Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/easyrecipes01.com/public_html/wp-content/themes/flex-mag-child/single.php on line 528
To Top