According to medical experts, cancer is a complex set of diseases, which might be a result of various factors, such as: genetics, specific infections, poor lifestyle habits, like poor diet, physical inactivity, tobacco, and alcohol use and environmental exposure to various types of chemicals and radiation.
These factors have been scientifically proven to raise the risk of cancer.
The World Cancer Research Fund estimated that around 20% of the total American cancer patients are linked to weight gain, poor diet, physical inactivity, and excess consumption of alcohol.
Fortunately, cancer can be prevented, and the risk of this disease is reduced by:
Maintaining a healthy body weight
Avoidance of smoking
A diet rich in organic vegetables and fruits
The following 8 foods are extremely harmful and can increase the cancer risk:
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