These oven-baked meatballs are fast and easy to prepare and very kid-friendly. You can serve them with pasta and spaghetti sauce or just eat them with ketchup
INGREDIENTS
Meatballs
- 1 pound extra-lean ground beef, 4% fat at most
- 1/4 cup shredded part-skim mozzarella cheese
- 1/4 cup shredded Parmesan cheese
- 1/4 cup panko breadcrumbs
- 3/4 cup reduced-fat marinara sauce
- 1/4 cup egg whites or fat-free liquid egg substitute
- 2 teaspoon chopped garlic
- 1/4 teaspoon onion powder
- 1/4 teaspoon each salt and black pepper
Topping
- 1 cup seeded and chopped tomato
- 1 teaspoon chopped garlic
- 2 tablespoon chopped fresh basil
- 1/4 cup finely hashed sweet onion
- 1/4 teaspoon each salt and black pepper
HOW TO MAKE:
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