Grapefruit and egg diet regimen is becoming more popular because it burns fat and reduces a lot of weight in just a one week. You can really lose up to 20 pounds in just 5 days!
Why did we choose this diet?
Grapefruit actually belongs to the group of food that burns fat. In fact, it’s nutrients break down fat and remove it from the body.This magical fruit also stimulates digestion and boosts our metabolism. The egg whites on the other hand are full of of protein. The weight loss process will be boosted if you combine these two foods.
Diet regimen with grapefruit and eggs is very strict, but you shouldn’t keep it if you have some serious health problems!
Basic principles of the diet:
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