How to Lose Weight with an Underactive Thyroid!

The thyroid which represents one of the main glands in your body is responsible for many processes including your metabolism. Improper function of the thyroid slows down your metabolism which means your body burns fewer calories, therefore, you end up with severe weight gain.

Unexplained weight gain, without any changes in diet or physical activity, is one of the main symptoms of hypothyroidism. Other symptoms are muscle soreness, dry skin, brittle hair, frequent tiredness, constant fatigue, poor appetite, menstrual problems, constipation, indigestion, high cholesterol levels, poor concentration, increased sensitivity to cold and poor memory.

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