Sometimes, pills cannot relieve the terrible headache you are suffering from, and when they can, they might also cause various adverse effects.
Fortunately, there is a successful, scientifically confirmed, way to treat headaches naturally, and it is known as acupressure. This technique is a kind of a massage, similar to acupuncture and reflex therapy, and the best part is that it can be practiced without any medical knowledge.
All you need to do is to relax in a comfortable position, and gently massage a certain point in a circular motion for about a minute. After 5-10 minutes, the pain will stop.
Yet, to relieve a headache, you need to know these six main points:
Yintang point
This point treats the eye fatigue. It is located between the eyebrows, on the place where the bridge of the nose passes into the forehead.
Zan Zhu points
These points are symmetrical and can be found at the base of the inner edge of the eyebrows. They help in the treatment of visual acuity and a runny nose.
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