f you are looking for the ideal breakfast you should stop your research because according to many nutritionists, this is definitely one of the tastiest and healthiest breakfasts ever made. This breakfast is packed with minerals and vitamins that have the ability to enhance the look of hair and skin, stabilize the metabolism and strengthen all bodily systems. With the help of this recipe, you will be able to get rid of all the toxins and impurities from the system and completely clean the bowels.
The following recipe eliminates the issues related to lazy bowels and constipation, stabilizes weight and support burning of fat and calories. If you drink this beverage for 30 days, you can expect to lose between three and eleven pounds.
Your skin, nails and hair will become more attractive and rejuvenated and you will witness the reduction of the size of your belly.
Two tablespoons of oatmeal
1 cup (250 ml) of organic kefir. You can use low-fat yogurt too.
One teaspoon of cocoa powder
One teaspoon of milled flaxseed
Between five and seven fleshy plums
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