12 SmartPts

Greek Yogurt Chicken Salad Sandwich

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This lightened-up chicken salad sandwich uses greek yogurt instead of mayo for a healthier twist with tart cranberries, sweet grapes, and crunchy almonds.

Yield 4 servings

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Ingredients :

  • 1 pound cooked chicken breast, shredded
  • 1/2 cup diced red onion
  • 1/2 cup diced apple
  • 2/3 cup grapes, halved
  • 1/3 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon freshly squeezed lemon juice, or more, to taste
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper
  • 4 rolls ciabatta bread, toasted, for serving

Instructions :

  • In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries or currants, sliced almonds, Greek yogurt, lemon juice, garlic powder, salt and pepper, to taste.
  • Serve sandwiches on ciabatta bread with chicken mixture.

Nutrition Facts :

Servings 4
Amount Per Serving
SmartPts 12
Calories 512
Total Fat 10.1g
Saturated Fat 0.9g
Sodium 997.0mg 
Total Carbohydrate 81.4g
Dietary Fiber 5.4g
Sugars 15.2g
Protein 51.5g
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