The honey is one of the healthiest foods in this world and due to its content of nutrients it provides many beneficial effects. The combination of honey and cinnamon is very powerful mixture and it can fight against fat.
The cinnamon improves the complexion, lowers the levels of cholesterol, increases the blood flow, it is great for the heart, great for the digestion process and it speeds up the weight loss process.
The cinnamon can be consumed with oatmeal, fruits, ice cream, alternative to sugar, salad and tea. Add half a teaspoon of cinnamon powder in 200 milliliters of water and let it for thirty minutes.
Add one teaspoon of honey when the water is cooled and store it in the refrigerator.
Consume it thirty minutes before going to sleep. It will accelerate the digestion process, eliminate bacteria, parasites, fungi and toxins, cleanse the body and burn the fat in the body.
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