We all try to live a healthy lifestyle and eat as healthy as possible, exercise as much as we can and stay active for the most of the day. We have to try to consume healthier and more organic products in order to prevent the toxins from gathering in our system and do everything to stay in good shape and protect our organism.
Today we give you a nutritious, full of vitamins shake recipe that guarantees a flatter belly in no time.
You need:
½ a cup of gluten free oatmeal
¾ of a cup of papaya
½ a cup of water/ almond milk
¼ of a tablespoon of cinnamon powder
Put the ingredients in a blender, mix and the shake is done. You can add honey to improve the taste and drink one glass every morning.
The benefits of this shake are:
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