Advertisements A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup. INGREDIENTS :...
Advertisements Serving size: 1 cup (6to 8) WW SP: 1 I’m going to Disneyland next week and decided that I didn’t want...
Advertisements Ingredients 2 boxes (9 oz each) frozen chopped spinach 1 can (8 oz) sliced water chestnuts, drained, chopped 1 cup chopped green onions 1 cup...
Advertisements You may have noticed by now that we love Jello. It may seem strange to some of you, but it is...
Advertisements Left over coffee. Lots of ice and a half caramel premier protein. It is a really good Starbucks substitute.. My husband...
Advertisements INGREDIENTS 3cups All Bran extra fiber cereal, Kellogg’s 2 1⁄2-3cups hot water, as per your taste of the moisture 1(18 1/4 ounce) box...
Advertisements A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables! NUTRITION INFORMATION Yield: 13...
Advertisements This low calorie, low carb, high protein recipe is all the rage these days. It’s a simple chicken and veggie stir...
Advertisements Yield: 1 serving is 1/2 cup (1 Freestyle Point) Ingredients: 1/2 cup non-fat Greek yogurt 1 teaspoon sugar free orange Jell-O...
Advertisements Good morning. Lots of you were interested in my recipe for 1point pancakes: YOU’LL NEED: 1 banana 2 eggs Spoonful of...
Advertisements Ingredients: 2 c. plain nonfat Greek yogurt 1 c. all-purpose flour 2 tsp. baking soda 1 tsp. salt 4 eggs, slightly...
Advertisements Holy smokes, these are amazing! I believe it was 2 pts because it uses water and no milk. I feel like...
Advertisements ONE POINT MUG CAKE! This chocolate mug cake recipe has no eggs and can be made for one or two (if...
Advertisements First thing’s first – I’m freezing! I know that many of you are also in the same predicament, but still… it’s...