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8 Warning Signs You Have a Gluten Intolerance and May Not Even Realize It.

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Nowadays, gluten intolerance is a common issue, and causes a reaction as soon as the individual ingests gluten.

Gluten is a protein found in barley, wheat, and rye. The most common signs of gluten intolerance are depression, fatigue, pain and depression.

Wheat is a grain which can be found in bread, pasta and cereal, as well as salad dressings and soups. Rye is a grain type which is included in beer, bread and cereal, and barley is a grain included in stock feed products. All of them include gluten, so they can lead to gluten insensitivity.

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Gluten intolerance can further on lead to a disease known as celiac disease, which is classified as an autoimmune disorder and damages the small intestine.

As soon as the person ingests gluten, the body stimulates an abnormal immune response and attacks the intestines, causing damage which reduces the ability of the body to absorb nutrients. Currently, every 1 in 100 people is gluten-intolerant.

MOREOVER, AS SOON AS YOU AVOID GLUTEN, THE SIGNS OF GLUTEN INTOLERANCE SUBSIDE. ITS MOST COMMON SIGNS INCLUDE:

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