You’re not alone! Many new Weight Watchers (and experienced dieters) find that a pre-planned Weight Watchers menu simplifies the process and makes mealtime a whole lot easier. We’ve done the work for you and created this handy 7-Day Weight Watchers Menu, made up of delicious breakfasts, lunches, desserts and dinners that equal 30 Smart Points or less.
MONDAY: 25 POINTS
Breakfast: Weight Watchers Muffins, SPV: 5
Lunch: Mom’s Vegetable Soup, SPV: 1
Dinner: Sticky Chicken, SPV: 10
Dessert: Chunky Warm Apple “Pie”, SPV: 9
TUESDAY : 24 POINTS
BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6
SNACK: Cranberry, Pear and Spinach Salad, SPV: 6
LUNCH: Weight Watchers Egg Salad, SPV: 3
DINNER: Slow Cooker Cheeseburger Soup, SPV: 7
DESSERT: Lowfat Double Chocolate Chip Cookies, SPV: 2
WEDNESDAY : 29 POINTS :
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