Note: I understand that some of the foods aren’t 100% carb-free – yet I consider under 1g net carbs per serving to be nearly a zero. If these foods don’t fit your diet, please neglect this rundown. Also, you should always check nutrient information labels before buying.
Every one of these foods don’t actually contain starches, aside from those in the vegetables which contain somewhere around 0 and 1g net carb per serving. For meats and fish, the key is to go for natural unprocessed foods. When it becomes processed (ham, bacon, jerky, burgers) there is a higher possibility that they have some carbs!
Take a look at the following 43 zero carb diet foods and six tips for eating zero carb:
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