Tips

3-DAY MILITARY DIET TO LOSE 10 LBS IN 3 DAYS

Advertisements

If you are looking for a strict diet that provides excellent results then you will love the Military diet. Of course, in order to feel the benefits and see the results you must stick to the guidelines.

It is worth mentioning that there are some exceptions. For instance, people can replace meat with lentils or take one vegetable instead of another.

Advertisements

Lemon juice, spices, mustard, cooking spray that doesn’t stick, water, black coffee, tea, non-caloric sweeteners are the foods and drinks that are allowed in the Military diet. The entire process lasts for only three days. During these days, practitioners will eliminate fat, become reenergized and get the optimal metabolic rate. If you want to perform this diet again you must take a break for four days.

Here is the plan :

Please Head On Over To Next Page Or Open button.

Advertisements


Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/easyrecipes01.com/public_html/wp-content/themes/flex-mag-child/single.php on line 528
To Top