What to eat when you just really want a snack? This list is for you :
1. PRINGLES STIX
Tons of flavor options and only 2 points per package
2. CREAM OF WHEAT
1 Cup is only 3 points and they now have a creamy chocolate flavor that is amazing!
3. NONFAT YOGURT:
1 6oz carton Nonfat Yogurt is only 2 points. Some brands may vary, but most fall within 2-3 points.
4. FIBER ONE BARS:
Most of their 90 calorie protein bars and traditional bars are under 3 points each. The Peanut Butter & Jelly and Chocolate are the best.
5. LAUGHING COW CHEESE:
1 wedge any flavor is only 1 point.
6. JELLO & COOL WHIP : 1 Cup Sugar Free Jello with 2 Tablespoons Sugar Free or Reduced Fat Cool Whip weigh in at less than 2 points
7. NUTRI-GRAIN BARS:
1 bar is only 3 points.
8. NABISCO 100 CALORIE PACK CHEESE NIPS:
1 pack is only 3 points.
9. FRUIT ROLL UP:
These classics from childhood are only 2 points each.
10. ALMOND MILK:
1 Cup Almond Milk is only 2 points. Mix in 1 tablespoon sugar free chocolate syrup for a 3 point drink
11. HARD BOILED EGG:
1 hard boiled egg is only 1-2 points depending on size.
12. LIGHT STRING CHEESE:
1 stick of light string cheese is only 2 points.
13. SUNFLOWER SEEDS:
1 tablespoon shelled sunflower seeds is only 1 point.
14. AIR POPPED POPCORN:
3 cups without butter or seasoning is only 3 points.
1 cup seedless grapes is only 1 point.
16. FRESH FRUIT:
1 whole small apple, pear or orange or 1 cup of fresh diced fruit is between 1-3 points.
17. NONFAT COTTAGE CHEESE:
1 cup nonfat cottage cheese is only 1 point.
18. VEGGIES & HUMMUS:
1 Cup fresh vegetables (carrots, celery, cucumber, tomato or broccoli) and 2 tablespoons hummus is only 2 points.
19. ANTS ON A LOG:
2 stalks of celery with 1 tablespoon of peanut butter and 8-10 raisins is only 3 points.
20. ENGLISH MUFFIN:
½ English Muffin spread with 1 tablespoon sugar free fruit spread is only 3 points.
Do you have any other snack suggestions to add to the list?
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