Estrogen is the predominant sex hormone found in women that control the menstrual cycle, the growth of breast, pubic and underarm hair. In addition to this, estrogen also controls cholesterol levels, protects bone health and even affects the brain.
In other words, estrogen is a vital part of a healthy, functioning body for women.
However, few women know that there is such a thing as too much estrogen, also known as estrogen dominance. While it isn’t frequently discussed as a major health concern among women, estrogen dominance is actually very common in women, especially around North America, with estrogen dominance affecting 50% of women over 35 in the US.
While most women are learning to read the signs and symptoms of this condition, many are left to wonder what to actually do if they suspect they are suffering from this. The simple protocol below will help you bring your hormones back into balance, and can also be used by both men and women to prevent it in the first place.
Before we go to that, here are the top 10 symptoms of estrogen dominance:
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